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Be Your Own Life Coach, by Fiona Harrold
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All of us have dreams about what we'd like to do, who we'd like to be and where we'd like to go in life. But most of us are never able to make these dreams a reality. Now, in this highly motivating new book, Fiona Harrold uses her experience as a life coach to show us that we can turn our own lives around.
With encouragement, humour and an emphasis on the practical, Fiona sets out the 10 steps to taking control of our lives. First we must set our goals, however crazy they may seem; then we must start on the path to achieving them. Along the way, Fiona uses case studies, affirmations and motivational techniques to keep us going, coaching her readers in the same way that she would her personal clients. Helping you in all areas - personal and professional - this book will be your most valuable guide to being the most that you can be.
- Sales Rank: #516722 in Books
- Brand: Harrold, Fiona
- Published on: 2001-12-06
- Original language: English
- Number of items: 1
- Dimensions: 7.00" h x .88" w x 4.38" l, .37 pounds
- Binding: Paperback
- 320 pages
Review
the Queen Bee of British life coaching―Daily Express
Coaching can help you strengthen your sense of self-worth, focus on your goals - and get there, fast―Daily Telegraph
Fiona Harrold is one of the most influential women in Britain―Scotland on Sunday
Leading life coach Fiona Harrold has lots of simple but powerful tips and exercises to motivate and inspire you.―Independent on Sunday
if you truly want to take charge of your life and be happier as a result - read this book―Hazel Courteney
immensely persuasive and practical―Andrew Shields, Time Out
About the Author
Fiona Harrold was brought up in Northern Ireland. From an early age, with the encouragement of her father, she immersed herself in the world of self-improvement. Since leaving Northern Ireland in the early eighties, she has single-handedly masterminded her own re-invention several times, transforming herself from political activist to New Age therapist to PR and Life Coach. She now runs a hugely successful Life Coaching agency, and is one of the most high-profile Life Coaches in the country. She regularly appears on TV (This Morning, Lorraine Live and a BBC Cutting Edge documentary) and other media. She is Eve magazine's resident life coach.
Most helpful customer reviews
16 of 18 people found the following review helpful.
Make a commitment to Yourself
By A Customer
Fiona's book is one of the best self-help books I have read so far. It made me sit down and write things that I had been avoiding to deal with - it made me refocus on what was important to me.
Thanks Fiona for sharing this book with us.
Good luck
6 of 7 people found the following review helpful.
The beginning of huge and permanent life change
By Jennifer Manson
I read this book first in 2002, and it was the start of powerful and permanent change. I have achieved all five of the Dream Goals I set as I worked through the exercises - things I had no idea how to do - and now have the life I always dreamed of. Thanks, Fiona!
5 of 6 people found the following review helpful.
Be your own life coach
By Sidney
This is an outstanding book for those people who are looking for some personal growth and development. I have read it several times over and have been very inspired and enlightened. I highly recommend this book.
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